Panic Attack Treatment | Natural Anxiety Cures

Herbal Remedies for Anxiety and Panic Attacks

Problems and difficulties in life are two of the most common culprits for suffering from anxiety. Although these are considered normal occurrences in life, there are some individuals who are easily overwhelmed by these situations that end up not being able to handle things properly. Unless they do something to get out of the situation, […]

How To Handle Panic Attacks

Every individual at some point in their life might have experienced bouts of panic attacks. It is a fairly common occurrence in a persons life. A panic attack is when an individual suddenly feels intense and abrupt expressions of anxiety and fear combined with discomfort that might be too hard to bear. It can occur […]

Anxiety Attacks: What Causes Them and How To Reduce Your Chances of Having One

It is 3:30 a.m. You have woken up all of the sudden from a bad dream; however, it wasn’t just a dream. The instant pain you feel in your chest and pulsates through the body, the sweat dropping from your eyebrow, the lightheadedness, the symptoms are all too familiar. Often you may wonder if you’re […]

What Is A Panic Attack?

Contrary to popular belief, panic attacks are symptomatic of a very real disorder. The profound sense of terror and doom, the piercing chest pains and shortness of breath, the hot (or cold) flashes, choking, dizziness, and heart palpitations are not imagined; rather, represent a disorder that affects more than one third of Americans. So, what […]