Panic Attack Treatment | Natural Anxiety Cures

Anxiety in men and women: Who is more susceptible and why?

Stereotypically, women are considered worriers while men are portrayed as footloose and fancy-free. In truth, anxiety is a natural emotion for all humans. In fact, anxiety helps us avoid harm and danger. However, it is when anxiety becomes a chronic, even debilitating condition leading to a variety of symptoms such as depression, compulsion, phobia, and/or […]

Understanding Anxiety and Panic Attacks

Each of us experience stress and know what it feels like to worry. Yet, how do you know if the constant worrying you feel is actually symptomatic of something more serious, such as an anxiety disorder. Many individuals with anxiety disorders are often dismissed as lacking willpower to simply get over problems and buck up; […]

Anxiety Attacks: What Causes Them and How To Reduce Your Chances of Having One

It is 3:30 a.m. You have woken up all of the sudden from a bad dream; however, it wasn’t just a dream. The instant pain you feel in your chest and pulsates through the body, the sweat dropping from your eyebrow, the lightheadedness, the symptoms are all too familiar. Often you may wonder if you’re […]